Women’s Empowerment Workshop
A HEALTHY LUNCH AND DRINKS WILL BE PROVIDED!
Woman’s Basic Self-Defense & Personally Safety Class:
All woman over the age of 13 (with a parent signed waiver) will learn about self-defense and safety tips to avoid being a victim of a crime. The Polk County Sheriff’s Office will be presenting the class. that is approximately one hour to one and a half hours long and includes a short lecture and hands-on techniques. Attendees will demonstrate all the techniques on a body opponent bag (B.O.B.).
Objectives:
AdventHealth Speaker:
Maureen Kroner, AdventHealth Employee Health & Well-Being Partner will be speaking about Mindfulness and Self Care.
AndventHealth Field House
Meeting Room B
Please park in the back by the pool and enter through E1 building.
Members are FREE
Non Members: $5.00
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